陳皮三寶扎點用?一文看清焗水、煲湯兩大食法與秘訣
陳皮三寶扎:純粹的味覺享受與養生智慧 陳皮三寶扎是廣東傳統的養生瑰寶,集陳皮、橄欖與禾稈草於一身。它具有潤肺化痰、生津利咽的功效,尤其適合經常熬夜上火、喉嚨不適、或咳嗽痰多的人士飲用。想完全釋放它的養生魅力,正確的食用方法至關重要。本文將為您介紹「焗水」和「煲湯」兩種最簡單有效的食法。焗水法:對於忙碌的現代人或喜歡獨自品味的人來說,焗水法無疑是最便捷的選擇。只需簡單幾步,就能在辦公室或家中隨時享用一杯溫暖的陳皮橄欖飲。✨ 小貼士:如果您有更充裕的條件,可以將三寶扎放入壺中直接煮水,這樣能讓其內在的香氣和味道更為濃郁、醇厚。----------------------------------------------煲湯法:全家共享的溫馨滋味 👨👩👧👦用三寶扎來煲一鍋滋養的湯水,無疑是溫暖人心的最佳選擇。食材建議 (一家四口份量為例):陳皮三寶扎:2 - 3粒肉類:建議排骨、鴨肉、雞肉、瘦肉或豬骨其他配料:生薑、紅棗三選一:蘋果、雪梨 或 紅蘿蔔這樣的配搭讓最後的湯更有咸香甜味。✨ 煲煮秘訣:為了讓三寶扎的味道更香濃,建議採用「兩段式煲煮法」:先開大火煲30分鐘。然後關火,讓湯在鍋中焗30-40分鐘。最後再重新開火,翻煲30分鐘。經過這樣的步驟,三寶扎的味道滲透得更香濃。在飲用過程中,湯中的陳皮和橄欖都可以直接食用,盡享其美味。 為何選擇五寶堂的三寶扎?在眾多選擇中,五寶堂始終堅持為您提供最優質、最天然的產品。我們的三寶扎,不僅是食品,更是一份匠心與承諾的體現。【堅持純手工製作】 我們承傳傳統工藝,由經驗豐富的師傅逐顆手工包裹、捆扎而成。每一顆三寶扎的大小和形態都略有不同,這正是手工製作的獨有印記。【保證零添加劑】 我們相信,最好的味道源於食材本身。因此,在製作過程中,我們絕不添加任何增味劑、人造香料或其他化學添加劑。【承諾零防腐劑】我們選用優質的原材料,並以傳統、天然的方式處理,完全不依賴任何防腐劑。這份堅持,是為了確保您和您的家人能夠食得健康,食得安心。【English Version】How to Use Chenpi Sanbao Zha? A Clear Guide to “Boiled Water” & “Soup” MethodsChenpi Sanbao Zha is a traditional Guangdong health-boosting treasure that combines dried tangerine peel (chenpi), salted olives, and straw herb. It offers benefits such as moistening the lungs, transforming phlegm, generating fluids, and soothing the throat — especially suitable for people who stay up late, have internal heat, sore throat, or cough with excess phlegm. To fully release its health benefits, using it correctly is essential. This article introduces two simple and effective ways to enjoy it: “boiled water” (steeping) and “soup simmering.”1. Boiling Water Method1. Preparation
Take out one piece of Chenpi Sanbao Zha.2. Rinsing
Lightly rinse with clean water to remove surface salt.3. Steeping
Place the prepared Sanbao Zha into a thermos or heat-resistant container, pour in hot water, and steep for 15 minutes before drinking.4. Repeat
After drinking, you may refill with hot water and steep again until the flavor becomes mild.✨ Tip:If you have more time or equipment, you can put the Sanbao Zha directly in a pot and boil it — this allows its aroma and flavor to become even richer and more mellow.2. Soup Simmering Method: A Nourishing Family-Style ComfortSuggested Ingredients (for a family of four):• Chenpi Sanbao Zha: 2–3 pieces• Meat: spare ribs, duck, chicken, lean meat, or pork bones• Other ingredients: ginger, red dates• One choice from: apple, pear, or carrotThis combination gives the final soup a salty-sweet flavor.Simmering Tips:To make the flavor of the Sanbao Zha more intense, it’s recommended to use a “two-stage simmering method”:Bring to a boil on high heat for 30 minutes.Turn off the heat and let the soup sit in the pot for 30–40 minutes.Then reheat and simmer for another 30 minutes.After these steps, the Sanbao Zha’s flavor will be deeply infused. When serving, you can eat the tangerine peel and olives directly from the soup for full enjoyment.Why Choose Ng Bou Tong’s Chenpi Sanbao Zha?Among many options available, Wubaotang consistently provides the highest quality and most natural products. Their Sanbao Zha is more than just food — it’s a testament to craftsmanship and commitment.✨ Handmade Craftsmanship:Using traditional techniques, experienced artisans individually wrap and tie each piece by hand. The slight differences in size and shape are unique marks of handmade quality.✨ Zero Additives Guaranteed:They believe the best taste comes from the ingredients themselves. Therefore, no flavor enhancers, artificial fragrances, or chemical additives are ever used.✨ No Preservatives:By selecting high-quality raw materials and handling them in a natural traditional way, no preservatives are used — ensuring healthy, worry-free consumption for you and your family.
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